In the United States, around four million people wear braces. While you have your braces on, whether they are metal, ceramic, or lingual braces, you must wonder how you can maintain good oral hygiene with them on.
If you take good care of your braces, they'll be more comfortable and effective, bringing you one step closer to maintaining your smile. In this blog, we'll discuss how you can take care of your braces and maintain dental care.
Why is Oral Hygiene Important in Braces?
Taking care of your teeth is crucial because it keeps your teeth and jaw healthy. It also ensures your teeth are straightened once your braces are removed.
While your braces are on, it's critical to keep your teeth and gums clean and clear of plaque. Your teeth may decay if you do not clean them regularly.
Here are things you must know about oral hygiene before getting braces:
Keep Brushing Daily
Brushing your teeth on a daily basis is not a new idea. If you don't clean your teeth correctly, you risk developing dental decay or white spots.
Brush your teeth at least three times a day or after every meal. While brushing with an electric toothbrush is actually the best option, especially if you have braces.
Don't Forget to Use Mouthwash
Mouthwash can help reduce bacteria and plaque buildup in your mouth.
Rinse your mouth every night with a high-quality (preferably alcohol-free) mouthwash for roughly 1 minute. This will make it easier to manage oral hygiene simpler while wearing braces.
Floss a day keeps the dirt away
Flossing is essential for anybody who wants to keep their teeth healthy. And yes, it is possible to floss while wearing braces!
Avoid sticky foods
Foods that are sticky or chewy, such as candies, popcorn, or nuts, might get trapped in your braces or between your teeth. Your orthodontist will provide you with a list of foods to avoid during treatment.
Go The Extra Mile With Oral Care
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