Prepare Your Teeth For Spring Break

Spring means so much food and partying! Unfortunately, it is not a party in your mouth when you constantly snack on food and drink sweet beverages.

While you are preparing for spring break, don’t forget to pack a few tips for your teeth!

Here are some things to look out for.  

Avoid Acidic Foods

Resist snacking on spicy treats and sipping on that cider too frequently can ruin your fun and those nights out by causing canker sores.

Canker sores are small with lesions with a dark border. They begin at the tongue and can spread to the cheeks, lips and throat area. While these are not contagious, they can be painful and take time to heal if you keep up the acidic food intake.

Don’t Give up the Sunscreen

It may be surprising but sunscreen keeps your mouth safe as well as your skin. Exposure to harsh weather can cause cold sore breakouts. While also triggered by stress, they can be prevented by using sunscreen and keeping hands away from your mouth to not spread the bacteria.

Sensitivity Toothpaste is your friend

Even if you don’t normally experience sensitivity, it is a good idea to keep handy sensitivity toothpaste. In Spring, when there are so many beverages to try, a lot of people can experience this, despite the lack of exposure to foods that may trigger it.

Taking care of this beforehand ensures that you can enjoy spring and all the fun it brings without worrying about oral health.

Hydrate

Dehydration can not only cause damage to overall body health but it can also affect your dental health. Taking sufficient amount of water can decrease chances of gum disease, tooth decay and bad breath. So don’t skip the water just because you are enjoying the iced tea!

Sports

If you’re heading out at the beach for some volleyball games, don’t forget your mouth guard. This is essential if you’ve had braces recently. Your teeth may not be at their strongest and a small knock on the mouth could mean a loose or cracked tooth.

Visit an Expert

If the enamel is thin or you’re experiencing problems such as pain or sensitivity, your dentist will recommend some measures for a stress-free spring!

We can Help

We are a cosmetic and family dentistry in German-town that caters to both adults and kids. We aim to provide a comfortable experience for you and your family in a friendly environment where you can receive expert opinion and services.

Visit our site or call us to book your appointment today!