Diabetes and Oral Health: A Guide to a Healthy Mouth

Diabetes is a chronic disease that can hinder your bodily functions and induce heart problems. According to a report by the Centers for Disease Control and Prevention, more than 100 million adults in the US suffer from diabetic complications.
A diabetic patient’s pancreas doesn’t make enough insulin to absorb the glucose produced by the body completely. Hence, when the blood sugar level of an affected person increases, the excess sugar can create multiple problems in various parts of the body, including the mouth.
But prevention of oral problems in a diabetic patient is possible. One can maintain optimum oral health by following these tips:

Watch what you eat

If you have diabetes, physical activity and a nutritious diet are great ways to look after your health. But eating processed food or items that are high in sugar content can increase your blood sugar level and lead to hypertension. High blood sugar levels can also cause gum diseases such as gingivitis and periodontitis.
To increase your resilience to fight cavities, plan your meal to include food from all food groups. Some healthy foods that you should always eat are starchy and non-starchy vegetables, whole grains, fish, eggs, yogurt, and lean meat.

Look out for early signs of gum diseases

Diabetes can reduce your resistance to cavity-inducing bacteria and cause demineralization. These may also irritate your gums and cause swelling and bleeding.

Keeping an eye out for any early signs of gum disease such as redness, swelling, and bleeding will help you seek dental attention promptly. To ensure optimal oral hygiene, it’s also essential that you brush your teeth twice and floss every day.

Drink lots of water

Diabetic patients are at high risk of developing a dry mouth due to reduced salivary production. The lack of saliva can also lead to a multitude of problems such as fungal infections, bad breath, and mouth sores.
Hence, drink plenty of water to increase the production of saliva in your oral cavity!

Schedule regular dental visits

Your dentist should be aware that you have diabetes. Make sure you mention this to them and discuss the best possible ways to care for your oral health.
Don’t miss your regular dentist visits. And ensure that your dentist has your doctor’s details so that they may contact them in case of an emergency.
For a thorough dental examination in Germantown, MD, visit us at Advanced Dental Center. We offer dental cleanings, x-rays, and teeth whitening procedures at reasonable rates.
For more information, call us at 301-353-8890.