Most people are aware of the importance of brushing their teeth regularly. However, very few people realize that it is equally important to clean their tongue regularly as well. Here is a look at some of the reasons it is important to clean your tongue regularly:
The term used to describe bad breath is Halitosis. It is a common problem among people and in majority of the cases this problem occurs because they do not clean their tongue.
Like all other parts of your mouth, your tongue too is exposed to food particles. This makes your tongue susceptible to germs and bacteria, which can grow on your tongue over time. Your tongue is the only part of your body that starts on the inside and ends on the outside.
As the air flows from your lungs to your throat, it comes in contact with the bacteria resulting in bad odor. Cleaning your tongue regularly can help prevent this problem.
Have you noticed that every time you brush your teeth, your gums start bleeding? This can be because you are suffering from a condition known as Gingivitis.
Gingivitis is a tongue related disease. People who are suffering from this condition experience problems like swollen and bleeding gums.
Loss Of Teeth
Not cleaning your tongue regularly can also result in you losing your teeth. The bacteria on your tongue can reach your teeth and weaken it. Ignoring this problem can result in you losing your teeth over time.
Taste Buds Become Dull
Not able to determine the taste of the food that you are eating? This can be because the bacteria on your tongue has weakened your taste buds. The presence of dead skin and food particles on your tongue can also result in you losing your sense of taste.
Presence Of Black Hair On Your Tongue
Black hair on tongue does not mean that actual hair start growing on your tongue. This instead refers to the way your tongue looks when it has not been cleaned for a long time.
This does not lead to any major health problems. Cleaning your tongue properly makes this problem go away.
White Patches On Tongue
The presence of white patches on your tongue is a sign of a yeast infection. Dentists refer to this condition as ‘Oral Thrust’. People usually suffer from this problem because of high level of bacteria in their mouth.
In case, you have this problem simply cleaning the tongue is not enough. You will have to take medicine in order to get rid of this problem.