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5 Food Choices That Affect Your Oral Health

February 10, 2017

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Prepare Your Teeth For Spring Break

Spring means so much food and partying! Unfortunately, it is not a party in your mouth when you constantly snack o n food and drink sweet beverages. While you are preparing for spring break, don’t forget to pack a few tips for your teeth! Here are some things to look out for. Avoid Acidic Foods Resist snacking on spicy treats and sipping on that cider too frequently can ruin your fun and those nights out by causing canker sores. Canker sores are small with lesions with a dark border. They begin at the tongue and can spread to the cheeks, lips and throat area. While these are not contagious, they can be painful and take time to heal if you keep up the acidic food intake. Don’t Give up the Sunscreen It may be surprising but sunscreen keeps your mouth safe as well as your skin. Exposure to harsh weather can cause cold sore breakouts. While also triggered by stress, they can be prevented by using sunscreen and keeping hands away from your mouth to not ...

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What Does Your Tongue Say About Your Health

Do you ever wonder why your physician asks you to show them your tongue even when you go with an aching stomach? That’s because your tongue can do a lot more than just taste, and swallow; it can provide your physician with detailed insight into your overall health. The shape of your tongue, its texture, and its color can be indicative of serious health problems and nutritional deficiencies in your body. If your tongue is anything but the natural pink like it’s supposed to be, this blog will help you determine what’s wrong. Look out for these signs: White Patches or Coating on the Tongue If your tongue seems to have a layer of white substance all the time, this could be a sign of oral thrush —a type of yeast infection caused by the overgrowth of Candida albicans . It usually happens when you’re on antibiotics, you have a weak immune system, or if you’re simply not in the habit of brushing your tongue while brushing your teeth. In elderly people, white patches or coat...

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5 Food Choices That Affect Your Oral Health

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